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Menu
Dinner 4
Dinner
Tapas
14
Stuffed with North African spiced ground pork tenderloin, harissa, beet salad, basil citrus vinaigrette
Vegan Antipasto
12
Hummus, roasted eggplant & peppers, pomegranate reduction, falafel
Chicken Bastilla
12
Phyllo-wrapped safrron braised chicken, almonds, orange blossom honey, pomegranate reduction
Harrira Soup
8
A vegetarian version of traditional Moroccan winter soup of chick peas & saffron tomato
Roasted Brussel Sprouts
12
Crispy home cured pork belly, parmesan
Homemade Merguez Sausages
14
Grilled house ground sausages, grilled flat bread, harissa, cucumber & bell pepper
Mains
Grilled Albacore Tuna
20
Dijon vinaigrette, mustard seeds, olive oil poached potatoes, wilted kale, arugula & parsely puree, pickled green tomatoes, brussel sprouts
Pan Seared Pork Tenderloin
19
Cumin-crusted, dijon honey mustard sauce, wilted cabbage
Pan Seared Duck Breast
20
Carrot harissa puree, seasonal vegetable, fruit chutney
Pulled Oven Roasted Lamb
19
Moroccan spices, string beans & potato salad, harissa
Grilled Mackerel
19
Chermoula sauce, potato latkes, bell pepper
Confit of Duck Leg
20
Wild mushroom risotto cake, fennel orange salad, cranberry citrus sauce
Vegan SoL
15
Chickpeas, sauteed mushrooms, wilted kale, quinoa, saffron vegetable broth
Pinchos
Local bounty served with Mediterranean flair and a Moroccan twist. Our menu changes regularly as per the availability of local produce. Chef Abdel collaborated with Holistic Nutritionist, Alyssa Bauman, to bring you an experience that is not only divinely delicious, but also notably nutritious.
17.5% Gratuity added to tables of 8 or more www.nourished.ca
Housemade Harissa
2
Home made hot sauce
Hummus & Grilled Flat Bread
8
Roasted Eggplant & Grilled Flat Bread
8
Sun-kissed Olives
5
House marinated olives
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